For our new players joining us this season, here is a guide of the equipment needed to play.Lacrosse Season is almost here!
Here's a quick guide to the required equipment needed to play.![]()
*Most hockey equipment will work in exception to the kidney protectors.
Need a last minute Easter gift idea.. how about registration to play lacrosse this spring!! 🐰 🥍 ![]()
Register at www.soospartans.com
🚨 LAST CHANCE 🚨
Don’t miss out! This is your final opportunity to try lacrosse FOR FREE before the season kicks off!![]()
🥍 No experience needed
🥍 Sticks provided
🥍 Fun, fast-paced, and perfect for all skill levels![]()
Come see why lacrosse is the fastest game on two feet and join the excitement before teams are set!![]()
📅 April 1st
📍 Grandview Public School
⏰ 6-9pm![]()
Don’t wait! Bring a friend and give it a shot!![]()
#TryLacrosse #LastChance #FreeSports #LacrosseLife🥍 SAVE THE DATE! 🥍
Join us for FREE lacrosse try-it sessions!![]()
All you need is running shoes, a helmet, and gloves — we’ve got the sticks covered!
Grab a friend and come try something new. Fast, fun, and perfect for beginners!
Soo Pee Wee Hockey League Players... ![]()
🥍 Consider trying Canada’s fastest summer sport played on 2 feet!![]()
Join our Spring League running weekday evenings in May & June! It’s the perfect way to stay active while building skills that translate directly to the ice.![]()
🏒 Sharpen your hands
⚡ Boost your speed & agility
💪 Stay game-ready for next hockey season![]()
Level up your game this offseason—give lacrosse a shot!![]()
#Lacrosse #HockeyTraining #OffSeason #MultiSportAthlete🏒 Hockey Players 🤝 Lacrosse Players 🥍![]()
Looking to level up your game this offseason? Lacrosse is the perfect fit.![]()
Here’s why hockey players LOVE lacrosse:![]()
🔥 Fast-paced action — just like hockey
🔥 Stick skills that translate directly to better hands on the ice
🔥 Improves agility, conditioning, and game IQ
🔥 Physical play that keeps you competitive year-round
🔥 Stay in game shape during the offseason![]()
Many of the best hockey players grew up playing lacrosse — and it shows.![]()
🥍 Try lacrosse this season — your hockey game will thank you.![]()
#Hockey #Lacrosse #MultiSportAthlete #OffSeasonTraining
"No other sport approximates the pace, style and punishment of ice hockey quite like lacrosse" ![]()
Lacrosse is considered the premier summer cross-training sport for hockey players, as it directly translates to improved on-ice performance, elite hand-eye coordination, and enhanced hockey IQ. It builds superior cardiovascular stamina, stick handling in tight spaces, and physical toughness while preventing burnout.![]()
NHL Players that credit playing lacrosse to their success:
Wayne Gretzky, John Tavares, Brendan Shanahan, Joe Sakic, Paul Coffey, Gary Roberts, Steve Stamkos, Sean Monahan, Joe Nieuwendyk, Adam Oates, and Jonathan Toews![]()
Key Reasons for Hockey Players to Play Lacrosse:![]()
Elite Stickhandling & Hand-Eye Coordination: Lacrosse teaches players to handle a smaller, faster object with a stick, improving hand-eye coordination and stick handling skills in tight spaces.![]()
Offensive Creativity and Tactics: It teaches players to use both hands, execute fakes, read defenses, and master the "two-man game" (picks), similar to developing offense in hockey.![]()
Physical Conditioning & Toughness: It provides intense cardiovascular endurance, strengthening muscles used for skating and improving agility.![]()
Spatial Awareness and Body Contact: Players learn to navigate tight, high-pressure areas, "roll off" checks, and protect the ball (puck), boosting mental toughness.![]()
Similar Strategies: Lacrosse features 5-on-5 play, similar to hockey, with strategies like fast breaks, power plays, and offensive/defensive transitions.![]()
Prevents Burnout: Playing a new, high-speed, and aggressive sport keeps athletes engaged in competitive action during the off-season.
